Therapy & Counseling
Group Therapy in the South Bay
Group therapy brings a small number of people together with a licensed clinician to learn from shared experience. There's a particular kind of healing in realizing you're not the only one, and in practicing new ways of relating in a supported setting. At Bodhi Clinical, our groups are structured, facilitated, and built around real connection.
Who it's for
- Adults in recovery seeking connection and accountability
- People working through anxiety, stress, or life transitions
- Anyone who learns and heals best alongside others
- Clients complementing individual therapy with group support
Our approach
Our groups are intentionally small and clinically facilitated, not open-ended talking circles, but structured sessions with focus and skill-building. Many clients combine group work with individual therapy or addiction care, coordinated under one team so the pieces work together.
What to expect
We begin with a free 15-minute consultation to understand your goals and find the right group. Groups are confidential spaces with shared agreements that make them feel safe. You set your own pace for how much you share.
How it works
Starting is simple.
Book a free consultation
A confidential 15-minute call to understand what you need.
Get matched
We pair you with the right clinician for your goals.
Begin care
Start in person or online, at a pace that feels right.
Questions
Frequently asked
How is group therapy different from a support group?
Group therapy is led by a licensed clinician and follows a clinical structure, while peer support groups are typically member-led. Both have value; we will help you find the right fit.
Is what I share in group confidential?
Confidentiality is a core group agreement. Your clinician will explain how it works and what it covers.
Can I do group and individual therapy at the same time?
Yes, many people find the combination powerful, and our coordinated team makes it seamless.
How do I join a group?
Start with a free 15-minute consultation. We will understand your goals and match you to the right group.
When you're ready, a conversation is the place to begin.
Book a complimentary 15-minute consultation, confidential, and without obligation.
Book a free consultation